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Based on Ellen White's writings, she clearly taught that animal proteins (flesh foods/meat) are not God's ideal diet for His people. Here's what she wrote about this topic: **God's Original Plan:** "God provided food in its natural state for our first parents. He gave Adam charge of the garden, to dress it and to care for it, saying, 'To you it shall be for meat.' One animal was not to destroy another animal for food" (Unpublished Testimonies, November 5, 1896). **Current Counsel on Animal Proteins:** "We do not mark out any precise line to be followed in diet; but we do say that in countries where there are fruits, grains, and nuts in abundance, flesh food is not the right food for God's people" (9T 159). **Health Concerns:** Ellen White identified several problems with animal proteins: - "Cancers, tumors, and pulmonary diseases are largely caused by meat eating" (9T 159) - "Animals are diseased, and by partaking of their flesh we plant the seeds of disease in our own tissues and blood" (Unpublished Testimonies, November 5, 1896) - "Flesh was never the best food; but its use is now doubly objectionable, since disease in animals is so rapidly increasing" (MH 313.2) **The Transition Process:** She acknowledged that change should be gradual: "None should be urged to make the change abruptly. The place of meat should be supplied with wholesome foods that are inexpensive" (MH 316.4). **God's Ultimate Plan:** "Again and again I have been shown that God is trying to lead us back, step by step, to his original design,— that man should subsist upon the natural products of the earth. Among those who are waiting for the coming of the Lord, meat-eating will eventually be done away" (CTBH 119.1). So while Ellen White didn't forbid animal proteins outright, she clearly taught that God's ideal is a plant-based diet, and that we should be moving toward eliminating flesh foods from our diet as circumstances permit.

Based on Ellen White's writings, the question of whether eating animal products is sin is nuanced and depends on circumstances and conscience: **When Ellen White Called It Sin:** She did refer to meat eating as sin in specific contexts: "You have never felt that it was a great sin on your part. Many things of like character have taken place in your life, which you will find that the recording angel has faithfully chronicled, and which you will meet again, unless by repentance and confession you make these wrongs right" (2T 153.2). **The Moral Dimension:** "The moral evils of a flesh diet are not less marked than are the physical ills. Flesh food is injurious to health, and whatever affects the body has a corresponding effect on the mind and the soul. Think of the cruelty to animals that meat eating involves, and its effect on those who inflict and those who behold it. How it destroys the tenderness with which we should regard these creatures of God!" (MH 315.2). **Circumstances Matter:** However, she acknowledged that circumstances can make a difference: "In certain cases of illness or exhaustion it may be thought best to use some meat, but great care should be taken to secure the flesh of healthy animals" (CTBH 117.3). She also wrote: "When I could not obtain the food I needed, I have sometimes eaten a little meat; but I am becoming more and more afraid of it" (CTBH 117.3). **The Key Principle - Available Alternatives:** "Those who are in a position where it is possible to secure a vegetarian diet, but who choose to follow their own preferences in this matter, eating and drinking as they please, will gradually grow careless of the instruction the Lord has given regarding other phases of the present truth and will lose their perception of what is truth; they will surely reap as they have sown" (9T 156). **Conscience and Light:** "I cannot think that in the practice of flesh-eating we are in harmony with the light which God has been pleased to give us" (CTBH 119.1). **Summary:** Ellen White taught that eating animal products becomes sin when: 1. Healthy alternatives are readily available 2. It's done purely for taste preference rather than necessity 3. One has received light on the subject but chooses to ignore it 4. It violates one's conscience She emphasized that "those who have lived upon a meat diet all their lives do not see the evil of continuing the practice, and they must be treated tenderly" (HL 97.3), suggesting that sin involves knowledge and willful choice rather than ignorance.

Based on Ellen White's writings, there is no direct connection made between Christ entering the Most Holy Place in 1844 and the timing of flesh diet reform. However, there are some important contextual relationships to consider: **The Timing of Health Reform Light:** Ellen White received her major vision on health reform in **1863**, which was **19 years after 1844**. She noted this timing herself: "I saw that your views concerning swine's flesh would prove no injury if you have them to yourselves... This remarkable testimony was written October 21, 1858, nearly five years before the great vision of 1863, in which the light upon health reform was given. When the right time came, the subject was given in a manner to move all our people" (1T 206.3). **The Connection to the Third Angel's Message:** Ellen White did connect health reform to the broader end-time message that began to be understood after 1844: "December 10, 1871, I was again shown that the health reform is one branch of the great work which is to fit a people for the coming of the Lord. It is as closely connected with the third angel's message as the hand is with the body" (3T 161). **The Sanctuary and Character Preparation:** She taught that the investigative judgment beginning in 1844 requires character preparation: "The precious hours, instead of being given to pleasure, to display, or to gain seeking, should be devoted to an earnest, prayerful study of the word of truth. The subject of the sanctuary and the investigative judgment should be clearly understood by the people of God... How important, then, that every mind contemplate often the solemn scene when the judgment shall sit and the books shall be opened" (GC 488.2). **God's Progressive Leading:** Ellen White emphasized that God leads His people progressively: "Again and again I have been shown that God is trying to lead us back, step by step, to his original design,— that man should subsist upon the natural products of the earth. Among those who are waiting for the coming of the Lord, meat-eating will eventually be done away" (CTBH 119.1). **Summary:** While Ellen White didn't explicitly state that Christ's movement to the Most Holy Place in 1844 meant flesh diet should immediately cease, she did teach that: 1. Health reform is part of preparing a people for Christ's coming 2. It's connected to the third angel's message (which began to be understood after 1844) 3. God leads His people progressively toward His original dietary plan 4. The investigative judgment period requires character preparation, which includes all aspects of Christian living The health reform message came as part of God's progressive revelation to prepare His people for the end times, building upon the sanctuary truth revealed after 1844.