Ellen White wrote extensively about mental health, emphasizing the close connection between the mind and the body. Here are some key points from her writings: - Mental and moral power depend on physical health. She stated, "Health is a blessing of which few appreciate the value; yet upon it the efficiency of our mental and physical powers largely depends" (Christ’s Object Lessons, p. 346; Healthful Living, p. 54.6). - The mind and body are intimately connected. For the mind to be firm and well-balanced, the body should be in the best possible condition (Healthful Living, p. 203). - Excessive mental labor without physical exercise can lead to illness and mental breakdown. She recommended an active life and temperate habits to ensure both mental and physical vigor (Ministry of Healing, p. 238.4; Christian Temperance and Bible Hygiene, p. 160.3). - The condition of the mind greatly affects physical health. Mental depression, grief, anxiety, discontent, remorse, guilt, and distrust can break down life forces and invite disease (Ministry of Healing, p. 241). - The influence of the mind on the body, and vice versa, should be emphasized. Cheerfulness, unselfishness, and gratitude have life-giving power, while anger, discontent, and selfishness are harmful (Education, p. 197.2). - Many suffer from mental illness and need mild treatment and tender sympathy. Directing such individuals to faith and hope can help cure both body and mind (Healthful Living, p. 237.5). - Courage, hope, faith, sympathy, and love promote health and prolong life. A contented mind and cheerful spirit are beneficial to both body and soul (Ministry of Healing, p. 241.3). In summary, Ellen White taught that mental health is deeply intertwined with physical health, and that positive mental attitudes, faith, and active living are essential for overall well-being. References: - White, E. G. (1900). Christ’s Object Lessons (COL), p. 346. - White, E. G. (1890). Healthful Living (HL), pp. 54.6, 203, 237.5. - White, E. G. (1905). The Ministry of Healing (MH), pp. 238.4, 241, 241.3. - White, E. G. (1890). Christian Temperance and Bible Hygiene (CTBH), p. 160.3. - White, E. G. (1903). Education (Ed), p. 197.2.