How to resist temptation

Resisting temptation requires a combination of divine power and human effort, modeled after the example of Christ. Our only hope for victory lies in a continual resistance of the adversary's attacks, recognizing that Jesus has already conquered the foe on our behalf (3T 480.2). By uniting our inherent weakness with His divine strength and merits, we are sustained by His might and can overcome in His all-powerful name (1TT 407). A critical component of this resistance is the exercise of the human will and personal determination. While God provides the necessary grace, He does not save individuals against their own will; rather, we must work with our human power, aided by Christ, to conquer at any cost (4T 32.3).

This involves summoning willpower to aid in the struggle, especially when dealing with the beguiling power of appetite or past moral failures (CTBH 147.2). The foundation for a life capable of resisting evil is often laid in childhood through disciplined education and the cultivation of self-denial. When parents indulge a child's every whim or fail to teach them how to restrain their impulses, that child often grows up powerless to resist the temptations of society (CH 607.2). Learning the habit of obedience early in life provides a necessary spiritual defense, whereas those who have always ruled their own lives are in grave peril when facing ungodly influences (8T 224.2).

Furthermore, the struggle against temptation is intensified by the fact that yielding to sin once makes the next resistance more difficult. Every repetition of sin weakens the power of resistance and blinds the spiritual perception, while the enemy's skill in deception only increases over time (HS 133). To counter this, we must claim the promises of God, confess and put away sin, and rely entirely on the Holy Spirit rather than human might (GrH_c 12.6). By drawing near to God and actively resisting the devil, we are promised that the enemy will flee (SJ 48.5).


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