Overcoming temptation, according to Ellen G. White's writings, involves several practical and spiritual steps: 1. Rely on Christ's Strength: "Jesus is your helper. In his strength you can overcome the beguiling power of appetite. Summon will-power to your aid." (CTBH 147.2) 2. Do Not Despair: Even if you have failed before, you do not need to give up hope. "He may have been overcome again and again, but it need not be always thus... But he need not despair." (MH 174.6) 3. Trust in God and Use Provided Means: Overcoming temptation is only possible with God's help, and by using the means He provides. "Temptations to the indulgence of appetite possess a power which can be overcome only by the help that God can impart... they do not put their trust in God. They do not avail themselves of the means provided for their safety." (CTBH 22.2) 4. Resist Steadfastly and Seek Christ: When tempted, resist and seek help from Jesus. "When assailed by temptation, steadfastly resist the evil promptings... Cry to the dear Saviour for help to sacrifice every idol and to put away every darling sin." (SL 90) 5. Prayer and Faith Are Essential: "By faith and prayer all may meet the requirements of the gospel... Cry unto the Lord, tempted soul. Cast yourself, helpless, unworthy, upon Jesus, and claim His very promise." (5T 177.2) 6. Each Victory Prepares for the Next: Every time you overcome, you become stronger for future challenges. "If we overcome our trials, and obtain victory over the temptations of Satan... we are stronger, and better prepared to meet the next." (2SG 290.1) 7. Resist the Devil: "So we may resist temptation, and overcome Satan. The Lord says to us, 'Resist the devil, and he will flee from you. Draw nigh to God, and He will draw nigh to you.'" (SJ 48.5) 8. Avoid Needlessly Exposing Yourself to Temptation: "He who understands well his own character... should not expose himself needlessly, and invite temptation by placing himself upon the enemy's ground." (GW92 371) 9. No Excuse for Sin: Yielding to temptation is a personal choice. "It is Satan's act to tempt you, but your own act to yield. It is not in the power of all the host of Satan to force the tempted to transgress. There is no excuse for sin." (4T 623.2) 10. Persevere in Helping Others: Even when others struggle, continue to support and encourage them. "They will be continually tempted to evil... but do not, because of this, cease your efforts." (MH 173.2) Summary: Overcoming temptation means relying on Christ, persistent prayer, resisting evil, not despairing after failure, and using the means God provides. There is no excuse for yielding, and each victory strengthens you for future trials. Avoid unnecessary exposure to temptation, and persevere in helping others who struggle. References: - White, E. G. (1890). Christian Temperance and Bible Hygiene (CTBH). - White, E. G. (1905). The Ministry of Healing (MH). - White, E. G. (1892). Steps to Christ (SL). - White, E. G. (1882). Testimonies for the Church, Vol. 5 (5T). - White, E. G. (1860). Spiritual Gifts, Vol. 2 (2SG). - White, E. G. (1896). The Story of Jesus (SJ). - White, E. G. (1892). Gospel Workers (GW92). - White, E. G. (1881). Testimonies for the Church, Vol. 4 (4T). If you need more specific guidance or examples, feel free to ask!

Ellen White’s writings highlight that memory is a valuable gift, especially for spiritual growth and reflection, but she also cautions against overtaxing or misusing it. Here are the key points from her counsel: 1. Overemphasis on Memory in Education: She warns that focusing too much on memorization, without developing other mental faculties, can weaken the mind and make it dependent on others’ judgment (Ed 230.1). 2. Dangers of Abusing Memory: Neglecting to train the mind for vigorous action, or filling it with poor reading material, can harm both mental and physical health (4T 497.3; HL 197.3). 3. Memory as a Spiritual Aid: Memory can be a powerful tool for spiritual encouragement, recalling God’s promises and past blessings in times of need (Ed 168.1). 4. Moral and Emotional Aspects: She encourages us to use memory for positive reflection, such as remembering kind deeds and focusing on things that are pure and lovely, rather than holding grudges (5T 55.4; 5T 489.1). 5. Memory in Spiritual Reflection and Repentance: Remembering Christ’s sacrifice and God’s goodness can lead to repentance, unity, and spiritual renewal (DA 650.5). 6. Balance in Mental Exercise: While concentration is important, overusing memory or focusing too narrowly can be harmful. A balanced development of all mental powers is best (3T 34.2; GW92 177.2). 7. Health and Memory: Physical health supports mental vigor, including memory. Adequate rest, sleep, and exercise are essential (7T 247.1). Summary: Ellen White teaches that memory is a blessing when used wisely—for spiritual growth, positive reflection, and learning. However, it should not be overburdened or misused, and should be developed in harmony with other mental and physical faculties. References: - White, E. G. (1903). Education (Ed). - White, E. G. (1881). Testimonies for the Church, Vol. 4 (4T). - White, E. G. (1890). Healthful Living (HL). - White, E. G. (1882). Testimonies for the Church, Vol. 5 (5T). - White, E. G. (1898). The Desire of Ages (DA). - White, E. G. (1872). Testimonies for the Church, Vol. 3 (3T). - White, E. G. (1892). Gospel Workers (GW92). - White, E. G. (1902). Testimonies for the Church, Vol. 7 (7T). If you’d like more specific examples or guidance, just let me know!

Yes, memory of Bible verses is very important according to Ellen White's writings. Here are key points with direct references for confirmation: 1. Spiritual Strength and Comfort: - "It is one of the most effective means of impressing the heart with spiritual truth. How often to the soul hard-pressed and ready to despair, memory recalls some word of God's—the long-forgotten burden of a childhood song,—and temptations lose their power, life takes on new meaning and new purpose, and courage and gladness are imparted to other souls!" (Ed 168.1) 2. Resisting Temptation: - "While you make the Scriptures more your study, and become more familiar with them, you will be better fortified against the temptations of Satan. When inclined to speak, or act, wrong, some scripture will come to arrest you, and turn you right." (AY 79.2) 3. The Holy Spirit Brings Verses to Mind: - "God will flash the knowledge obtained by diligent searching of the Scriptures, into their memory at the very time when it is needed. But if they neglect to fill their minds with the gems of truth... they can not expect that the Holy Spirit will bring His words to their remembrance." (TSS 106.3) 4. Practical Advice for Memorization: - "Keep your Bible with you. As you have opportunity, read it; fix the texts in your memory. Even while you are walking the streets you may read a passage and meditate upon it, thus fixing it in the mind." (SC 90.2; CE 58.2) 5. Historical Practice: - "The Gospels of Matthew and John were committed to memory, with many of the Epistles. They were employed also in copying the Scriptures." (GC 68.2) 6. Storing the Mind with God's Promises: - "Let mind and heart be stored with God's promises. If you are ill-treated or wrongfully accused, instead of returning an angry answer, repeat to yourself the precious promises." (MH 486.2) Summary: Memorizing Bible verses is highly valuable for spiritual growth, resisting temptation, and receiving comfort and guidance from the Holy Spirit. Ellen White encourages the practice of committing Scripture to memory and meditating on it regularly. References: - White, E. G. (1903). Education (Ed). - White, E. G. (1889). The Adventist Youth’s Instructor (AY). - White, E. G. (1900). Testimonies on Sabbath School Work (TSS). - White, E. G. (1892). Steps to Christ (SC). - White, E. G. (1923). Christian Education (CE). - White, E. G. (1911). The Great Controversy (GC). - White, E. G. (1905). The Ministry of Healing (MH). If you need more specific examples or practical methods, let me know!

Ellen White does not support the doctrine of "once saved, always saved"—the idea that a person, once saved, cannot lose salvation regardless of their subsequent choices. Here are key points from her writings, with direct references for confirmation: 1. Salvation Is Conditional and Requires Perseverance: - "You will never be saved against your will. You must prize salvation, and submit to be saved in the Lord's appointed way. Humble repentance of sin, and faith in Jesus as your Saviour, will be required on your part, and He is faithful that hath promised. He will accept you, and give you of his salvation. If you deny yourselves in many things, and refrain from sin for a season only, this will not be sufficient. It is a life of obedience which will please God and be acceptable to him. Delay not to make an entire consecration to God, that your names may be recorded in the Lamb's book of life." (AY 70.1) 2. No One Has Final Salvation Assured in This Life: - "Secondly, report has it that a minister now living has been seen by me in vision as saved in the kingdom of God, thus representing that his final salvation is assured. There is no truth whatever in this statement. The word of God lays down the conditions of our salvation, and it rests wholly with ourselves whether or not we will comply with them." (5T 692.2) 3. Ongoing Effort and Faithfulness Are Needed: - "A moment's carelessness may plunge a soul into irretrievable ruin. One sin leads to the second, and the second prepares the way for the third, and so on. We must, as faithful messengers of God, plead with Him constantly to be kept by His power. If we swerve a single inch from duty, we are in danger of following on in a course of sin that will end in perdition. There is hope for every one of us, but only in one way, and that is by binding ourselves to Christ, and exerting every energy to attain to the perfection of His character." (5T 540.1) 4. Make Your Calling and Election Sure: - "Double your diligence to make your calling and election sure. Keep God's commandments, and live, and His law as the apple of your eye. Tax every moment to the utmost in laboring for your own eternal interest and for the salvation of souls around you. By so doing you may save both yourself and those who are more or less controlled by your example." (5T 353.1) Summary: Ellen White teaches that salvation is not a one-time event that guarantees eternal security regardless of future choices. It requires ongoing faith, obedience, and a continual relationship with Christ. There is no biblical or prophetic support for "once saved, always saved" in her writings. References: - White, E. G. (1889). The Adventist Youth’s Instructor (AY). - White, E. G. (1882). Testimonies for the Church, Vol. 5 (5T). If you need more specific statements or further clarification, let me know!

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Ellen White strongly affirms the value of Bible verses for spiritual growth, resisting temptation, and receiving comfort and guidance. Here are several key points from her writings, with direct references: 1. The Holy Spirit brings Bible verses to remembrance: - “But the Comforter, which is the Holy Ghost, whom the Father will send in my name, he shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you.” John 14:26. When the Bible is made the study book, with earnest supplication for the Spirit's guidance, and with a full surrender of the heart to be sanctified through the truth, all that Christ has promised will be accomplished. (CT 357.1) 2. Hiding God’s word in the heart helps resist sin: - The psalmist declares, “Thy word have I hid in mine heart, that I might not sin against Thee.” [Psalm 119:11.] (GW 250.1) 3. All Scripture is inspired and profitable: - The apostle says, “All scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness: that the man of God may be perfect, thoroughly furnished unto all good works.” [2 Timothy 3:16, 17.] (CE 85.1; GW 250.1) 4. Bible study brings spiritual strength and guidance: - “You should search the Bible; for it tells you of Jesus. As you read the Bible, you will see the matchless charms of Jesus. You will fall in love with the Man of Calvary, and at every step you can say to the world, ‘His ways are ways of pleasantness, and all His paths are peace.’” (LS 293.2) 5. God’s promises bring comfort and courage: - “What time I am afraid, I will trust in Thee.” Psalm 56:3. To all who put their trust in Him, God will fulfill His promise. (AA 467.1) Summary: Ellen White encourages diligent study, memorization, and meditation on Scripture, emphasizing that Bible verses are essential for spiritual growth, resisting temptation, and finding comfort and guidance. References: - White, E. G. (1923). Counsels to Teachers, Parents, and Students (CT). - White, E. G. (1915). Gospel Workers (GW). - White, E. G. (1893). Christian Education (CE). - White, E. G. (1915). Life Sketches (LS). - White, E. G. (1911). The Acts of the Apostles (AA). If you need more specific Bible verses or further explanation, let me know!

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