Dietary choices should be guided by careful study of cause and effect, self-control, and avoidance of overeating while maintaining adequate nutrition.
Draft interpretation · MH 323.2
Original passage
Carefully consider your diet. Study from cause to effect. Cultivate self-control. Keep appetite under the control of reason. Never abuse the stomach by overeating, but do not deprive yourself of the wholesome, palatable food that health demands.
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