Ellen White offers practical and spiritual counsel for dealing with discouragement:
1. Avoid dwelling on past disappointments and sins, as this can lead to overwhelming discouragement and darkness, shutting out God's light from your life and affecting others negatively (Steps to Christ, p. 117).
2. When facing difficulties, especially in God's work, do not be discouraged by present challenges. Remember that even important centers of work began with great difficulties, and it takes courage to face unpromising situations. Affirm, “We will not fail nor become discouraged” (Testimonies for the Church, vol. 7, p. 242).
3. Those who work for God will encounter discouragement, but Christ promises, “Lo, I am with you alway, even unto the end of the world.” God gives a wonderful experience to those who say, “I believe Thy promise; I will not fail nor become discouraged” (Ministry of Healing, p. 41; Testimonies for the Church, vol. 6, p. 335).
4. When darkness and discouragement threaten, do not cast away your confidence. Keep your eyes on Jesus, perform your duties faithfully, and rest in God’s promises (Steps to Christ, p. 89).
5. Criticism and complaints do not bring relief in times of discouragement. Instead, focus on united, consecrated effort and avoid discouraging words that can strengthen selfishness and doubt in others (Testimonies for the Church, vol. 6, pp. 455–456).
6. Even God’s prophets, like Elijah, experienced discouragement and despondency. Trust in God, and He will never leave or forsake you as long as you maintain your integrity (Testimonies for the Church, vol. 3, p. 292).
7. For children and youth, a few words of encouragement or timely help can carry them over trouble and discouragement, teaching them perseverance and helping them succeed in life and faith (Testimonies for the Church, vol. 3, pp. 147–148; Christian Education, p. 15).
8. After trials and disappointments, when courage is regained, regret for distrusting God may come. Remember, even God’s ancient servants suffered discouragement, but this does not excuse a lack of faith (Testimonies for the Church, vol. 3, p. 260).
9. There is no reason for discouragement in God’s work. The good seed is being sown, and God will watch over it to bring an abundant harvest, even if beginnings are difficult (Testimonies for the Church, vol. 7, p. 242).
In summary, Ellen White encourages focusing on faith, perseverance, and God’s promises rather than on discouragement, criticism, or past failures. Both giving and receiving encouragement are vital in overcoming discouragement.
References:
- Ellen G. White, Steps to Christ (SC), p. 117, p. 89
- Ellen G. White, Testimonies for the Church (3T, 6T, 7T), vol. 3, pp. 147–148, 260, 292; vol. 6, pp. 335, 455–456; vol. 7, p. 242
- Ellen G. White, Ministry of Healing (MH), p. 41
- Ellen G. White, Christian Education (CE), p. 15