Ellen White held a very strong stance against masturbation, which she frequently referred to as "self-abuse," "moral pollution," or "secret indulgence." She described it as a "disgusting, soul-and-body-destroying vice" (
1MCP 230.1) that had serious consequences for a person's physical, mental, and spiritual health.
In her writings, she emphasized that this practice has a devastating impact on the mind and the spiritual life. She explained that "when persons are addicted to the habit of self-abuse, it is impossible to arouse their moral sensibilities to appreciate eternal things or to delight in spiritual exercises" (
2MCP 592.1). According to her counsel, "impure thoughts seize and control the imagination," leading to an "almost uncontrollable desire" for further "impure actions" (
2MCP 592.1). Physically, she warned that this "vice is laying waste the vital forces, and debilitating the system" (
HL 50).
Beyond the physical and mental effects, Ellen White viewed this habit as a significant moral issue. She stated that "self-abuse stands as the most degrading sin, polluting the whole character of the man" (
21MR 384.1). She warned that those practicing this vice must "break off their sin and repent before God" if they wish to have a place in the "city of God," because such characters are "living a lie continually" (
21MR 384.1).
For those seeking to overcome this habit, she offered practical spiritual advice focused on mental discipline. She encouraged individuals to seek a "higher, purer plane of spiritual living" (
CH 2.3) and to overcome "self-indulgent practices" through correct education and the help of God (RP September 15, 1908, par. 14).
In summary, Ellen White's stance was one of serious warning, viewing the practice as a threat to the entire being—body, mind, and soul—while pointing toward mental discipline and spiritual repentance as the path to recovery.
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