Based on Ellen White's writings, the "right diet" today is described as follows: - Simplicity and Nutrition: The diet should be simple, nourishing, and provide proper nourishment to the body. It should not lack essential nutrients, as an insufficient diet can bring reproach upon health reform (9T 161.3; GW 241). - Fruits, Grains, and Vegetables: The most healthful diet consists of fruits, grains, and vegetables, prepared simply and free from spices and grease. Milk and cream may be included if suitable for the individual (HL 78.6). - Individual Needs: There is no one-size-fits-all rule. Foods that are wholesome for one person may not be suitable for another. Some may thrive on milk, others may not; some can digest certain grains or legumes, others cannot (MH 319.2). - Avoid Extremes: Avoid both extremes—do not eat an impoverished, tasteless diet, nor indulge in rich, luxurious, or stimulating foods. Food should be appetizing and nourishing, not robbed of what the system needs (9T 161; 2T 367.1). - Regularity and Moderation: Meals should be regular, not hurried, and eaten with gratitude. Avoid overeating, and do not engage in heavy mental work immediately after eating (GW 241; 2T 485.1). - Avoid Harmful Foods: Discard meat, butter, rich pies, spices, lard, and foods that irritate the stomach or destroy health (2T 367.1; 6T 372). - Use of Salt: A little salt is considered essential for the blood and not harmful when used moderately (9T 161). - Adaptation for Special Needs: Those with special health needs (e.g., pregnancy, illness) may require a more select and strengthening diet, including a good supply of fruit and variety (2T 254.2; 2T 382.2). In summary, the right diet is one that is simple, nourishing, adapted to individual needs, free from harmful substances, and prepared with care and moderation. It should support both physical and spiritual well-being. If you need more specific guidance or have a particular health situation in mind, please let me know! References: - Ellen G. White, Testimonies for the Church, Vol. 9, p. 161.3 - Ellen G. White, Gospel Workers, p. 241 - Ellen G. White, Healthful Living, p. 78.6 - Ellen G. White, Ministry of Healing, p. 319.2 - Ellen G. White, Testimonies for the Church, Vol. 2, pp. 367.1, 485.1, 254.2, 382.2 - Ellen G. White, Testimonies for the Church, Vol. 6, p. 372

There is no record in Ellen White's published books of her instructing believers to use the word "Trinity" specifically. In her writings, she consistently refers to the Father, the Son, and the Holy Spirit, emphasizing their unity and distinct roles, but she does not use the term "Trinity" as a doctrinal label. Instead, Ellen White focuses on the biblical language—speaking of the "Father," "Son," and "Holy Spirit"—and encourages unity in faith and understanding as Christ prayed in John 17. She also emphasizes the importance of the Holy Spirit and the relationship between the Father and the Son, but does not prescribe or require the use of the word "Trinity." In summary: According to Ellen White's books, we are not specifically instructed to use the word "Trinity," but we are to believe in and teach the unity and cooperation of the Father, Son, and Holy Spirit as revealed in Scripture. If you would like more detail or references to her statements about the Godhead, please let me know! References: - Ellen G. White, various published books and writings (see especially her comments on the Godhead and John 17).

Ellen White's writings are clear that cooking should generally be avoided during the Sabbath. She explains that God instructed the Israelites to prepare their food on the sixth day (Friday), so that no baking or boiling would be done on the Sabbath itself. She writes: - "Those who neglect to prepare for the Sabbath on the sixth day, and who cook food upon the Sabbath, violate the fourth commandment, and are transgressors of God's law. All who are really anxious to observe the Sabbath according to the commandment, will not cook any food upon the Sabbath." (3SG 253.2; 1SP 225.2) - "God forbade the children of Israel baking and boiling upon the Sabbath. That prohibition should be regarded by every Sabbath-keeper, as a solemn injunction from Jehovah to them." (3SG 253.2; 1SP 225.2) However, she also clarifies that it is not necessary to eat cold food on the Sabbath. Food prepared the day before may be heated, especially in cold weather, and meals should still be palatable and attractive (6T 357.3; MH 307.4). There is an exception for acts of mercy: "The sick and suffering require care and attention upon the Sabbath, as well as upon the other six days of the week; and it may be necessary for their comfort to prepare warm food and drinks upon the Sabbath. In such instances, it is no violation of the fourth commandment to make them as comfortable as possible. The great Lawgiver is a God of compassion, as well as of justice." (1SP 226.1; 3SG 254.1) **Summary:** - Regular cooking should be done before Sabbath begins. - Food may be warmed on Sabbath, but not cooked from scratch. - Acts of mercy (such as preparing food for the sick) are permitted. **References:** - Ellen G. White, Spiritual Gifts, Vol. 3, p. 253.2 - Ellen G. White, Spirit of Prophecy, Vol. 1, p. 225.2, 226.1, 254.1 - Ellen G. White, Testimonies for the Church, Vol. 6, p. 357.3 - Ellen G. White, Ministry of Healing, p. 307.4 If you need more details or specific examples, let me know!

Ellen White's writings do not specifically mention buying food during the Sabbath, but her counsel and practice make it clear that such activity is not in harmony with Sabbath observance. The emphasis is on preparing all food and necessities before the Sabbath begins, so that no buying, selling, or unnecessary work is done on the holy day. Key points from her writings: - Preparation for the Sabbath should be completed on Friday, including all cooking and necessary arrangements (6T 355.3). - The example of the Israelites gathering manna teaches that food should be prepared in advance, and not sought or gathered on the Sabbath (PP 295.3; 1SP 225.1). - Ellen White describes a situation where a restaurant was closed on Sabbath, and patrons were encouraged to take food on Friday to avoid the need to obtain food on Sabbath (7T 121.4). There is no direct statement about buying food, but the principle is clear: Sabbath-keepers are to avoid buying and selling on the Sabbath, and should make all necessary preparations beforehand. **Summary:** No, according to Ellen White's counsel, we should not buy food during the Sabbath. All preparations, including obtaining food, should be completed before the Sabbath begins. **References:** - Ellen G. White, Testimonies for the Church, Vol. 6, p. 355.3 - Ellen G. White, Patriarchs and Prophets, p. 295.3 - Ellen G. White, Spirit of Prophecy, Vol. 1, p. 225.1 - Ellen G. White, Testimonies for the Church, Vol. 7, p. 121.4 If you need more details or specific examples, let me know!

Ellen White's writings do not specifically mention buying gas during the Sabbath, as automobiles and gas stations did not exist in her time. However, her principles regarding Sabbath observance are clear and can be applied to this situation: - She counsels that all necessary preparations for the Sabbath—including any work or errands that can be done beforehand—should be completed on Friday, the day of preparation (6T 355.3). - She teaches that buying and selling, as well as engaging in worldly business, should be avoided on the Sabbath (PP 296.1; HS 218.1). - The example of the Israelites gathering manna is used to illustrate that nothing should be left to be done on the Sabbath that could have been done before (PP 295.3; 1SP 225.1). **Summary:** Based on Ellen White's principles, buying gas (or any other form of buying and selling) during the Sabbath is not in harmony with proper Sabbath observance. All such preparations should be made before the Sabbath begins. **References:** - Testimonies for the Church, Vol. 6, p. 355.3 - Patriarchs and Prophets, p. 296.1, 295.3 - Spirit of Prophecy, Vol. 1, p. 225.1 - Historical Sketches, p. 218.1 If you need more details or have a specific situation in mind, let me know!