Of course. The topic of "grooming" in the context of personal appearance is addressed in the writings of Ellen White, not as a set of rigid rules, but as a collection of principles rooted in biblical teachings on modesty, simplicity, and representing Christ.
Here is a holistic overview of what this entails, including the biblical foundation and guidance from Ellen White's writings.
### The Biblical Foundation
The core principles for Christian grooming and appearance are found in the New Testament. These verses emphasize that a Christian's focus should be on inner character rather than outward display.
*   **1 Timothy 2:9-10 (NKJV):** "In like manner also, that the women adorn themselves in modest apparel, with propriety and moderation, not with braided hair or gold or pearls or costly clothing, but, which is proper for women professing godliness, with good works."
*   **1 Peter 3:3-4 (NKJV):** "Do not let your adornment be merely outward—arranging the hair, wearing gold, or putting on fine apparel—rather let it be the hidden person of the heart, with the incorruptible beauty of a meek and quiet spirit, which is very precious in the sight of God."
These passages provide the "why" behind the Adventist approach to appearance: the goal is to reflect a heart devoted to God.
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### What Adventist Grooming Entails (The Principles)
Based on these scriptures, Ellen White outlines several positive principles for how Christians should present themselves.
#### 1. Simplicity and Modesty
The primary principle is that clothing and appearance should be simple, neat, and modest. The goal is to avoid drawing undue attention to oneself and to glorify God instead.
*   "Our clothing, while modest and simple, should be of good quality, of becoming colors, and suited for service. It should be chosen for durability rather than display." (
MH 288.3)
*   "In all things we are to be representatives of Him. Our appearance should be characterized by neatness, modesty, and purity." (
6T 96.1)
#### 2. Healthfulness
Appearance and dress are also connected to physical health. Clothing should be comfortable, practical, and not harmful to the body.
*   "Christians should not neglect their dress... It should be healthful, comfortable, and convenient." (
CG 414.1)
*   She counseled against practices that were detrimental to health, such as tight-fitting garments that restrict circulation or breathing, emphasizing that our bodies are the "temple of the Holy Spirit" (1 Corinthians 6:19).
#### 3. Focus on Inner Beauty
True beauty is a reflection of a Christ-like character. The greatest "adornment" is a gentle and peaceful spirit.
*   "The love of dress endangers the morals and makes the woman the opposite of the Christian lady, characterized by modesty and sobriety. Showy, extravagant dress too often encourages lust in the heart of the wearer and awakens base passions in the heart of the beholder." (
4T 645.1)
*   "The choicest adornment is the ‘meek and quiet spirit,’ which in the sight of God is of great price." (
CG 418.2)
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### What Should Be Avoided (The Application of Principles)
Applying these principles leads to the avoidance of certain practices that are seen as contrary to the spirit of Christian modesty and simplicity.
#### 1. Extravagance and Display
Anything done for mere show or to keep up with worldly fashions is discouraged. This includes expensive, flashy, or overly trendy clothing.
*   "To dress according to the dictates of fashion, to deck the body with ‘gold, and pearls, and costly array,’ is not the Christian's duty; it is the worldling's pleasure." (RH, December 6, 1881)
*   "Self-denial in dress is a part of our Christian duty. To dress plainly, and abstain from display of jewelry and ornaments of every kind, is in keeping with our faith." (
3T 366.1)
#### 2. Jewelry and External Ornaments
Following the counsel in 1 Timothy 2:9 and 1 Peter 3:3, the wearing of jewelry (such as rings, earrings, necklaces, and bracelets) for adornment is discouraged.
*   "Those who have bracelets, and wear gold and ornaments, had better take these idols from their persons and sell them... The followers of Christ should not decorate the body with ornaments of gold or silver." (
1T 279.1)
*   The reasoning is that it represents an outward focus on that which is "merely outward," contrary to the principle of cultivating inner beauty.
#### 3. Artificial Beauty (Cosmetics)
While not extensively discussed in the same way as jewelry, the principle of avoiding artificiality and vanity applies to cosmetics. The focus is on natural, healthful beauty rather than artificial enhancement.
*   "In like manner also, that women adorn themselves in modest apparel, with shamefacedness and sobriety; not with broided hair, or gold, or pearls, or costly array; But (which becometh women professing godliness) with good works." (
1T 279.1) The principle here is that a Christian's "beauty" comes from their character and actions, not from external applications.
In summary, the Adventist approach to grooming is not about legalism but about living out the biblical principles of modesty, simplicity, and health. It's a conscious choice to place the focus on inner character and one's witness for Christ, rather than on outward appearance.