Ellen White draws a strong connection between the manna given to Israel and the principles of the health message. Here are the key points from her writings: - Manna as a Type: The manna that fell from heaven was a type of Christ, the true Bread of Life (see Patriarchs and Prophets, p. 297.2; Desire of Ages, p. 388.2). While manna sustained physical life, Christ offers spiritual and eternal life. - Manna and Health Reform: God provided manna, “the bread of heaven,” as the ideal diet for Israel, not flesh foods. This was to teach them—and us—about the best diet for health (Ministry of Healing, p. 311.2). The restriction to a non-flesh diet was for their physical, mental, and moral health, but many did not accept it. - Health Message Parallels: The health message, like the manna, is a gift from God intended to keep His people in the best condition for service. God has given “great light upon the health reform, which He requires us all to respect” (Testimonies for the Church, vol. 3, p. 311.2). - Practical Application: The manufacture and use of healthful foods is part of God’s plan, not just for personal benefit but to bless others, especially the poor (Testimonies for the Church, vol. 7, p. 57.1). - Spiritual and Physical Lessons: The history of manna teaches that God’s people are to be distinct in their habits of eating and drinking, reflecting their separation from the world (Testimonies for the Church, vol. 6, p. 372). In summary, Ellen White uses manna as a symbol of both Christ and the health message. Just as manna was divinely provided for Israel’s physical well-being, the health message is God’s provision for our physical, mental, and spiritual health today. Academic References: - White, E. G. (1890). Patriarchs and Prophets, p. 297.2. - White, E. G. (1898). The Desire of Ages, p. 388.2. - White, E. G. (1905). The Ministry of Healing, p. 311.2. - White, E. G. (1872-1909). Testimonies for the Church, vol. 3, p. 311.2; vol. 6, p. 372; vol. 7, p. 57.1. If you need more specific references or a deeper exploration, let me know!